Counseling Appointments
To see a counselor, please visit our center on the second floor of Askew Student Life Center, Suite 250 between 8 a.m. - 4 p.m. Monday - Friday for a brief triage session.
During the triage session, a counselor will determine the best plan for your needs, which may include scheduling another brief session, scheduling an intake appointment, or discussing referral options.
From mid-semester through the end of the semester there may be a wait for an intake appointment due to the volume of students seeking assistance. Therefore, we recommend planning ahead by coming in to see a counselor before your situation becomes an emergency.
IN CASE OF EMERGENCY
No-Show Fee and Appeals
Counseling & Psychological Services does not charge for services. However, a no-show fee of $50 for individual, couples, and group screening sessions, or $25 for group sessions will be applied if an appointment is not canceled or rescheduled by 12 noon on the prior business day. Late arrivals will also be subject to a no-show fee. Charges will be posted to the account of enrolled FSU students as “CC Service Fee.” There will be no confidential or sensitive client information disclosed with this fee.
An appeal process is in place to address unforeseen circumstances that may result in a no show or late cancellation fee. To appeal the no-show fee on your student account, you must submit a request via our confidential Fee Appeal Form.
Please note: A separate appeal form must be completed for each fee.
The following are examples of possible reasons to apply for an appeal:
- Personal illness: absence due to illness.
- Family emergencies: an absence resulting from a serious illness, injury or death of an immediate family member.
- Exceptional circumstances: any other circumstances where permission may be granted at the discretion of the school official.
- Emergency circumstances: anytime the university sends FSU Alert notifications that include cancellation of classes for the FSU Main Campus, i.e., extreme weather conditions, campus lock-down.
Services
Alcohol & Other Drug Services
Confidential drug and alcohol-related evaluations and outpatient services are provided at Counseling & Psychological Services at no additional charge to enrolled FSU students. Students may be mandated for evaluation by various FSU departments. Evaluations require two sessions with a licensed Certified Addictions Professional using interview and standardized assessment instruments. Students may also be seen for outpatient substance use counseling or referred elsewhere, as appropriate.
Please be aware that Counseling & Psychological Services does not conduct court-mandated drug/alcohol evaluations or counseling.
Couples Counseling
Couples counseling is offered to students on a short-term basis to help address a variety of issues, including communications skills, conflict resolution/problem solving, and other issues that may arise within a relationship. One of the individuals must be currently enrolled at Florida State University to be considered eligible for couples counseling.
Crisis Intervention
Different types of crisis intervention services are provided by the counseling center staff. These include working with students on an individual basis, consulting with faculty/staff and at times parents, to help them determine when a referral may be needed for a student. Support services are also provided for parties affected by campus crises.
Students having a crisis may come to the center to see an on-call counselor without an appointment. A plan will be formulated to address the needs of the student. This plan may include scheduling a follow-up intake, and/or a referral for other services. Clinicians are available to assist faculty/staff as well as parents to identify when it is appropriate to refer a student to the counseling center.
Counseling & Psychological Services has a clinician on duty24/7 by calling 850-644-TALK (8255). The following agencies may be contacted for additional assistance:
- FSU Police Department: (850) 644-1234
- 24-hour Crisis Help Line: 211 – from a local land line
224-6333 – from a local cell phone
1-877-211-7005 – Toll Free - Tallahassee Memorial Hospital Emergency Center
(850) 431-0911
1300 Miccosukee Road, Tallahassee, FL 32308
Eating Disorder Treatment Team
Counseling & Psychological Services and the University Health Services use a team approach in helping people with eating disorders. The “team” approach is the most successful way of helping those coping with eating disorders or who may be engaged in disordered eating behaviors. Individual counseling, nutrition counseling, and medical consultation are all essential aspects of treatment for eating disorders.
Counseling & Psychological Services provides individual counseling which addresses emotional issues that contribute to disordered eating. When a student comes in for counseling, the counselor will typically refer the person to a physician for a physical exam and to a nutritionist for nutrition counseling. This team of professionals will then work together with the student to provide the most effective treatment possible. Students with chronic or severe eating disorders may be referred to community outpatient or inpatient services.
Group Counseling
Group counseling offers a safe environment in which to give and receive support regarding specific issues, explore healthy behaviors, and develop new ways of coping. It allows an opportunity to learn more about oneself and others in a climate of trust and mutual support.
Counseling & Psychological Services offers a variety of groups each semester. Those groups recently offered have focused on issues such as relationships, grief, shyness/social anxiety, and women’s issues, among others. Like individual counseling, group counseling is confidential; information disclosed to other members is not discussed outside the group.
For more information, call 850-644-TALK (8255) or stop by Counseling & Psychological Services, located on the 2nd floor of the Askew Student Life Center.
Individual Counseling
Individual short-term therapy is provided at the center to help students address a variety of concerns and issues. Common presenting problems.
Referrals
In your initial interview, a counselor will assess your needs and what services may be most appropriate. Students whose needs cannot be met at the Counseling & Psychological Services may be referred to other departments or services on campus and/or in the community, as appropriate.
Faculty, staff, parents and friends can assist students in need of counseling by referring them to visit Counseling & Psychological Services for a walk-in appointment on the 2nd floor of the Askew Student Life Building.
FSU faculty and staff seeking counseling for personal concerns should contact the Employee Assistance Program at 850-644-2288.
Employee Assistance Program
The EAP is a free, confidential program providing a professional support system for the faculty and staff of the university. Since its inception in 1995, the EAP has assisted thousands of employees through professional, personal and family issues.
Learn More
Consulting
Faculty, staff, parents and friends who have concerns about a student may consult with a Counseling & Psychological Services counselor by calling 850-644-TALK (8255) during business hours. We provide support and information when a referral for services may be needed. Consultative services are also available to help parties affected by campus crises.
Learn More
Mailing Subscription
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Stay up-to-date on our workshops and events!
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Counseling & Psychological Services is fully-committed to the health and wellness of our students. We offer daily scheduled drop-in workshops remotely via zoom.
Request a presentation or other outreach
Outreach Topics
Outreaches Include: Presentations, Tabling, Interviews, and other collaborations
request a presentation or other outreach
Presentations
Presentations provide general information about various topics, usually range in length from 30 minutes to 1 hour. In addition to the topics below we also develop presentations to meet specific needs. If you have questions on outreach, please email the Mental Health Education Coordinator at Counseling@fsu.edu. Please note, if you are interested in connecting with a counselor please call 850-644-TALK (8255).
Presentation Topics Include:
- Alcohol and Other Drugs
- Adjusting to the University
- Anger Management
- Communication Skills*
- Conflict Management
- Counseling and Psychological Services Information
- Developing a Healthy Self-Image
- Developing Healthy Relationships*
- Grief and Loss
- Mental Health Boot Camp (1hr)
- Noles C.A.R.E. Suicide Prevention (1hr)
- Relationship Violence
- Resilience (1hr)
- Self-Esteem/Assertiveness
- Sexual Assault
- Stress Management*
- Study Skills/Test Anxiety*
- Time Management*
- Other?
*Staff or RENEW members
Are you looking for a 1-on-1 session with a peer educator? RENEW will work with your schedule to provide education and resources on the following topics: Adulting 101 (Stress Management), Healthy Communication, Life Transitions, Self-Esteem, Study Skills, and Time Management. To schedule a individual instructional session click here.
RENEW
Counseling & Psychological Services peer education program, RENEW, provides individual instructional sessions to students. These sessions focus on learning and applying new skills in your everyday life. Details and topics for the instructional sessions are listed below.
To schedule an individual instructional session, please submit a request using the link below. After your responses have been submitted and reviewed, a RENEW peer educator will contact you within a week to schedule the session. Individual Instructional Sessions are staffed every Monday night during the Fall and Spring semester. In order for a request to be staffed at the Monday night meeting, it needs to be received by 12:00pm the day of.
Highlighted Workshops
Workshop | Monday | Tuesday | Wednesday | Thursday |
---|---|---|---|---|
Mindfulness (Studio and Meditation) |
— |
— | — | 2:00 PM (Jan and Mar) 5:00 PM (Feb and Apr) |
Real Talk - Conquering Anxiety |
— | — |
3:00pm (Jan. and Mar.) |
— |
Real Talk - Overcoming Depression |
— | — |
5:00pm (Jan. and Mar.) |
— |
Resilient Mind |
— | 11:30am | — | — |
Self-Esteem |
— | 3:00pm | — | — |
For more information or to join a workshop please click on the links below!
If you have questions on workshops or presentations, please email the Mental Health Education Coordinator at Counseling@fsu.edu (this email is for outreach only).
Please note, if you are interested in connecting with a clinician or learning more about our Counseling services please call 850-644-TALK (8255).
Mental Health First Aid
Date | Time | Register |
---|---|---|
TBD | TBD | TBD |
Mindfulness (Studio and Meditation)
Date | Time | Zoom Link |
---|---|---|
Thursday, Jan 18 | 2:00pm - 3:00pm | Join Now |
Thursday, Jan 25 | 2:00pm - 3:00pm | Join Now |
Thursday, Feb 1 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 8 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 15 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 22 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 29 | 5:00pm - 6:00pm | Join Now |
Thursday, Mar 7 | 2:00pm - 3:00pm | Join Now |
Thursday, Mar 21 | 2:00pm - 3:00pm | Join Now |
Thursday, Mar 28 | 2:00pm - 3:00pm | Join Now |
Thursday, Apr 4 | 5:00pm - 6:00pm | Join Now |
Thursday, Apr 11 | 5:00pm - 6:00pm | Join Now |
Thursday, Apr 18 | 5:00pm - 6:00pm | Join Now |
Thursday, Apr 25 | 5:00pm - 6:00pm | Join Now |
Real Talk - Conquering Anxiety
Date | Time | Zoom Link |
---|---|---|
Wednesday, Jan 17 | 3:00pm - 4:00pm | Join Now |
Wednesday, Jan 24 | 3:00pm - 4:00pm | Join Now |
Wednesday, Jan 31 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 7 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 14 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 21 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 28 | 5:00pm - 6:00pm | Join Now |
Wednesday, Mar 6 | 3:00pm - 4:00pm | Join Now |
Wednesday, Mar 20 | 3:00pm - 4:00pm | Join Now |
Wednesday, Mar 27 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 3 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 10 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 17 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 24 | 5:00pm - 6:00pm | Join Now |
Real Talk - Overcoming Depression
Date | Time | Zoom Link |
---|---|---|
Wednesday, Jan 17 | 5:00pm - 6:00pm | Join Now |
Wednesday, Jan 24 | 5:00pm - 6:00pm | Join Now |
Wednesday, Jan 31 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 7 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 14 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 21 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 28 | 3:00pm - 4:00pm | Join Now |
Wednesday, Mar 6 | 5:00pm - 6:00pm | Join Now |
Wednesday, Mar 20 | 5:00pm - 6:00pm | Join Now |
Wednesday, Mar 27 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 3 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 10 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 17 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 24 | 3:00pm - 4:00pm | Join Now |
Resilient Mind
Date | Time | Topic | Location |
---|---|---|---|
Tuesday, May 14 | 11:30am - 12:30pm | Resilience | Join Now |
Tuesday, May 21 | 11:30am - 12:30pm | Exercise and Staying Active | Join Now |
Tuesday, May 28 | 11:30am - 12:30pm | Mindful Eating | Join Now |
Tuesday, June 4 | 11:30am - 12:30pm | Discover Your Signature Strengths | Join Now |
Tuesday, June 11 | 11:30am - 12:30pm | Humor and Play | Join Now |
Tuesday, June 18 | 11:30am - 12:30pm | Gratitude Attitude | Join Now |
Tuesday, June 25 | 11:30am - 12:30pm | Resilience | Join Now |
Tuesday, July 2 | 11:30am - 12:30pm | Exercise and Staying Active | Join Now |
Tuesday, July 9 | 11:30am - 12:30pm | Mindful Eating | Join Now |
Tuesday, July 16 | 11:30am - 12:30pm | Discover Your Signature Strengths | Join Now |
Tuesday, July 23 | 11:30am - 12:30pm | Humor and Play | Join Now |
Tuesday, July 30 | 11:30am - 12:30pm | Gratitude Attitude | Join Now |
Self-Esteem
Date | Time | Zoom Link |
---|---|---|
Tuesday, Jan 16 | 3:00pm - 4:00pm | Join Now |
Tuesday, Jan 23 | 3:00pm - 4:00pm | Join Now |
Tuesday, Jan 30 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 6 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 13 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 20 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 27 | 3:00pm - 4:00pm | Join Now |
Tuesday, Mar 5 | 3:00pm - 4:00pm | Join Now |
Tuesday, Mar 19 | 3:00pm - 4:00pm | Join Now |
Tuesday, Mar 26 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 2 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 9 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 16 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 23 | 3:00pm - 4:00pm | Join Now |
Test Anxiety
Date | Time | Location |
---|---|---|
Friday, June 14 | 3:00pm - 4:00pm | Join Now |
Wednesday, July 24 | 12:00pm - 1:00pm | Join Now |
Where's My Motivation?
Finishing the Semester Strong
Date | Time | Zoom Link |
---|---|---|
Wednesday, June 5 | 1:00pm - 2:00pm | Join Now |
Monday, July 15 | 1:00pm - 2:00pm | Join Now |
Workshops - Self-Paced
Kognito (Faculty/Staff)
Kognito is an online simulation for faculty and staff that builds awareness, knowledge, and skills about mental health and suicide prevention to help start the conversation and connect with campus support.
Kognito On-Demand Training Kognito At-Risk for Faculty & Staff