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Counseling & Psychological Services is fully-committed to the health and wellness of our students. We are offering daily drop-in workshops (via zoom). See the schedule below. We hope to see you there!
Workshop | Monday | Tuesday | Wednesday | Thursday |
---|---|---|---|---|
Mindfulness (Studio and Meditation) |
— |
— | — | 2:00 PM (Jan and Mar) 5:00 PM (Feb and Apr) |
Real Talk - Conquering Anxiety |
— | — |
3:00pm (Jan. and Mar.) |
— |
Real Talk - Overcoming Depression |
— | — |
5:00pm (Jan. and Mar.) |
— |
Resilient Mind |
— | 11:30am | — | — |
Self-Esteem |
— | 3:00pm | — | — |
For more information or to join a workshop please click on the links below!
If you have questions on workshops or presentations, please email the Mental Health Education Coordinator at Counseling@fsu.edu (this email is for outreach only).
Please note, if you are interested in connecting with a clinician or learning more about our Counseling services please call 850-644-TALK (8255).
Mental Health First Aid
Date | Time | Register |
---|---|---|
TBD | TBD | TBD |
Mindfulness (Studio and Meditation)
Date | Time | Zoom Link |
---|---|---|
Thursday, Jan 18 | 2:00pm - 3:00pm | Join Now |
Thursday, Jan 25 | 2:00pm - 3:00pm | Join Now |
Thursday, Feb 1 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 8 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 15 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 22 | 5:00pm - 6:00pm | Join Now |
Thursday, Feb 29 | 5:00pm - 6:00pm | Join Now |
Thursday, Mar 7 | 2:00pm - 3:00pm | Join Now |
Thursday, Mar 21 | 2:00pm - 3:00pm | Join Now |
Thursday, Mar 28 | 2:00pm - 3:00pm | Join Now |
Thursday, Apr 4 | 5:00pm - 6:00pm | Join Now |
Thursday, Apr 11 | 5:00pm - 6:00pm | Join Now |
Thursday, Apr 18 | 5:00pm - 6:00pm | Join Now |
Thursday, Apr 25 | 5:00pm - 6:00pm | Join Now |
Real Talk - Conquering Anxiety
Date | Time | Zoom Link |
---|---|---|
Wednesday, Jan 17 | 3:00pm - 4:00pm | Join Now |
Wednesday, Jan 24 | 3:00pm - 4:00pm | Join Now |
Wednesday, Jan 31 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 7 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 14 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 21 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 28 | 5:00pm - 6:00pm | Join Now |
Wednesday, Mar 6 | 3:00pm - 4:00pm | Join Now |
Wednesday, Mar 20 | 3:00pm - 4:00pm | Join Now |
Wednesday, Mar 27 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 3 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 10 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 17 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 24 | 5:00pm - 6:00pm | Join Now |
Real Talk - Overcoming Depression
Date | Time | Zoom Link |
---|---|---|
Wednesday, Jan 17 | 5:00pm - 6:00pm | Join Now |
Wednesday, Jan 24 | 5:00pm - 6:00pm | Join Now |
Wednesday, Jan 31 | 5:00pm - 6:00pm | Join Now |
Wednesday, Feb 7 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 14 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 21 | 3:00pm - 4:00pm | Join Now |
Wednesday, Feb 28 | 3:00pm - 4:00pm | Join Now |
Wednesday, Mar 6 | 5:00pm - 6:00pm | Join Now |
Wednesday, Mar 20 | 5:00pm - 6:00pm | Join Now |
Wednesday, Mar 27 | 5:00pm - 6:00pm | Join Now |
Wednesday, Apr 3 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 10 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 17 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 24 | 3:00pm - 4:00pm | Join Now |
Resilient Mind
Date | Time | Topic | Location |
---|---|---|---|
Tuesday, Jan 23 | 11:30am - 12:30pm | Resilience | Join Now |
Tuesday, Jan30 | 11:30am - 12:30pm | Exercise and Staying Active | Join Now |
Tuesday, Feb 6 | 11:30am - 12:30pm | Mindful Eating | Join Now |
Tuesday, Feb 13 | 11:30am - 12:30pm | Discover Your Signature Strengths | Join Now |
Tuesday, Feb 20 | 11:30am - 12:30pm | Humor and Play | Join Now |
Tuesday, Feb 27 | 11:30am - 12:30pm | Gratitude Attitude | Join Now |
Tuesday, Mar 5 | 11:30am - 12:30pm | Resilience | Join Now |
Tuesday, Mar 19 | 11:30am - 12:30pm | Exercise and Staying Active | Join Now |
Tuesday, Mar 26 | 11:30am - 12:30pm | Mindful Eating | Join Now |
Tuesday, Apr 2 | 11:30am - 12:30pm | Discover Your Signature Strengths | Join Now |
Tuesday, Apr 9 | 11:30am - 12:30pm | Humor and Play | Join Now |
Tuesday, Apr 16 | 11:30am - 12:30pm | Gratitude Attitude | Join Now |
Self-Esteem
Date | Time | Zoom Link |
---|---|---|
Tuesday, Jan 16 | 3:00pm - 4:00pm | Join Now |
Tuesday, Jan 23 | 3:00pm - 4:00pm | Join Now |
Tuesday, Jan 30 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 6 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 13 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 20 | 3:00pm - 4:00pm | Join Now |
Tuesday, Feb 27 | 3:00pm - 4:00pm | Join Now |
Tuesday, Mar 5 | 3:00pm - 4:00pm | Join Now |
Tuesday, Mar 19 | 3:00pm - 4:00pm | Join Now |
Tuesday, Mar 26 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 2 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 9 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 16 | 3:00pm - 4:00pm | Join Now |
Tuesday, Apr 23 | 3:00pm - 4:00pm | Join Now |
Test Anxiety
Date | Time | Location |
---|---|---|
Friday, Mar 1 | 3:00pm - 4:00pm | Join Now |
Wednesday, Apr 17 | 12:00pm - 1:00pm | Join Now |
Where's My Motivation?
Finishing the Semester Strong
Date | Time | Zoom Link |
---|---|---|
Wednesday, Feb 21 | 1:00pm - 2:00pm | Join Now |
Monday, Apr 15 | 1:00pm - 2:00pm | Join Now |
Workshops - Self-Paced
Kognito (Faculty/Staff)
Kognito is an online simulation for faculty and staff that builds awareness, knowledge, and skills about mental health and suicide prevention to help start the conversation and connect with campus support.
Kognito On-Demand Training CLICK HERE